Spiroergometrical testing is an important basis to successfully design your training schedule as a recreational- or endurance sportsmen. With our workshops you get a detailed look at the range of opportunities spiroergometrical testing and its parameters can give you. Experienced sports scientists and performance diagnosticians convey the theoretical basics combined with important practical application examples.

Content

• Physiological fundamentals of the energy metabolism.
• Spiroergometric parameters to assess endurance performance capability.
• Evaluation and analysis of the gathered information.
• Compiling of training recommendations and training organization based on the test results.
• Presenting and discussing several spiroergometric test profiles.

Duration

The workshop is scheduled for two days:
Saturdays: 10:00 am till 6:00 pm.
Sundays:   10:00 am till 2:00 pm.

Number of participants

Min.: 5 / max.: 12 participants.

Current Dates and Locations

• 29./30.11.2024 Osnabrueck (Germany)
• 23./24.03.2024 Juelich (Germany)
• 27./28.10.2023 Osnabrueck (Germany)
• 24./25.02.2023 Osnabrueck (Germany)
• 28./29.10.2022 Osnabrueck (Germany)
• 01./02.03.2022 Goettingen (Gerrnany)
• 25./26.02.2022 Osnabrueck (Germany)
• 08./09.10.2021 Osnabrueck (Germany)
• 28./29.05.2021 Osnabrueck (Germany)
• 12./13.02.2021 Osnabrueck (Germany)
• 23./24.10.2020 Osnabrueck (Germany)
• 10./11.03.2020 Goettingen (Gerrnany)
• 03./04.05.2017 Goettingen (Gerrnany)
• 25./26.06.2011 Munich (Gerrnany)