SRM-Online represented practically - Revision history

Shawn Imming: /* Troubleshooting */

2017-03-31T08:16:36Z

‎Troubleshooting

Shawn Imming: /* Troubleshooting */

2017-03-30T11:46:09Z

‎Troubleshooting

Shawn Imming at 11:44, 30 March 2017

2017-03-30T11:44:49Z

Shawn Imming at 11:36, 30 March 2017

2017-03-30T11:36:27Z

Shawn Imming at 13:24, 28 March 2017

2017-03-28T13:24:37Z

Shawn Imming at 13:23, 28 March 2017

2017-03-28T13:23:56Z

Shawn Imming at 13:23, 28 March 2017

2017-03-28T13:23:34Z

Shawn Imming at 13:02, 28 March 2017

2017-03-28T13:02:58Z

Shawn Imming at 12:35, 28 March 2017

2017-03-28T12:35:42Z

Shawn Imming at 12:07, 28 March 2017

2017-03-28T12:07:43Z

@@ Line 83: / Line 83: @@
 Those plateaus arise because of the abruptly stop of cycling. At that moment the ergometer still sends the old values for 3 seconds until it drops to 0. It is recommended to change the values manually with SRMWin after saving, the last 3 seconds before a 0 cadence have to be deleted.
-Another option is to download the data straight out of the PowerControl. By doing this you will download all the data of all the tests which has been performed since the last time this option has been used. So at first it is recommended to delete the data inside the PowerControl, than perform the test and finally download the data. How to use the download option see [[Data Export#Data Export PowerControl IV|Data Export]]. The image below displays the same test as before downloaded from the PowerControl without any plateaus.
+Another option is to download the data straight out of the PowerControl. By doing this you will download all the data of all the tests which has been performed since the last time this option has been used. So at first it is recommended to delete the data inside the PowerControl, than perform the test and finally download the data. How to use the download option see [[Data Export#Data Export PowerControl IV|Data Export]]. The image below displays the same test as before downloaded from the PowerControl and without any plateaus.
 <gallery>
   File:Error protocol Portugal 3.JPG|Sprinting protocol without plateaus at the power output and cadance
 </gallery>

@@ Line 83: / Line 83: @@
 Those plateaus arise because of the abruptly stop of cycling. At that moment the ergometer still sends the old values for 3 seconds until it drops to 0. It is recommended to change the values manually with SRMWin after saving, the last 3 seconds before a 0 cadence have to be deleted.
-Another option is to download the data straight out of the PowerControl. By doing this you will download all the data of all the tests which has been performed since the last time this option has been used. So at first it is recommended to delete the data inside the PowerControl, than perform the test and finally download the data. How to use the download option see [[Data Export#Data Export PowerControl IV|Data Export]]. The image below didplays the same test as before downloaded from PowerControl without any plateaus.
+Another option is to download the data straight out of the PowerControl. By doing this you will download all the data of all the tests which has been performed since the last time this option has been used. So at first it is recommended to delete the data inside the PowerControl, than perform the test and finally download the data. How to use the download option see [[Data Export#Data Export PowerControl IV|Data Export]]. The image below displays the same test as before downloaded from the PowerControl without any plateaus.
 <gallery>
   File:Error protocol Portugal 3.JPG|Sprinting protocol without plateaus at the power output and cadance
 </gallery>

@@ Line 83: / Line 83: @@
 Those plateaus arise because of the abruptly stop of cycling. At that moment the ergometer still sends the old values for 3 seconds until it drops to 0. It is recommended to change the values manually with SRMWin after saving, the last 3 seconds before a 0 cadence have to be deleted.
-Another option is to download the data straight out of the PowerControl.
+Another option is to download the data straight out of the PowerControl. By doing this you will download all the data of all the tests which has been performed since the last time this option has been used. So at first it is recommended to delete the data inside the PowerControl, than perform the test and finally download the data. How to use the download option see [[Data Export#Data Export PowerControl IV|Data Export]]. The image below didplays the same test as before downloaded from PowerControl without any plateaus.
 [[Data Export#Data Export PowerControl IV|Data Export]]

← Older revision		Revision as of 11:36, 30 March 2017
Line 82:		Line 82:

	Those plateaus arise because of the abruptly stop of cycling. At that moment the ergometer still sends the old values for 3 seconds until it drops to 0. It is recommended to change the values manually with SRMWin after saving, the last 3 seconds before a 0 cadence have to be deleted.		Those plateaus arise because of the abruptly stop of cycling. At that moment the ergometer still sends the old values for 3 seconds until it drops to 0. It is recommended to change the values manually with SRMWin after saving, the last 3 seconds before a 0 cadence have to be deleted.
		+
		+	Another option is to download the data straight out of the PowerControl.
		+	[[Data Export#Data Export PowerControl IV\|Data Export]]

@@ Line 64: / Line 64: @@
 === Heart rate controlled Performance Test ===
 *If you have checked off heart rate in the Mode Tab, the guideline of the protocol is shown in the color red on the monitor.
 === Open End Test ===
 *By choosing Open End Test there will only be shown real time data on the monitor.
 *In the upper middle part of the screen you can see the overall ridden kilometers.

@@ Line 50: / Line 50: @@
 :You can increase or decrease the current guideline (power, heart rate, cadence) for the test via the arrow buttons (up / down).
-==Isokinetic Performance Test==
+=== Isokinetic Performance Test ===
 * The first grey block corresponds with the first planned power output of 100 watts
 * The second blue block shows a targeted cadence of over 90 rpm

@@ Line 9: / Line 9: @@
 In the following sections, you can see programmed protocols to perform several performance tests.
-== Hyperbolic performance testing (incremental stress test) ==
+== Performance tests ==
 [[File:Start-Leistungsdiagnostik.jpg|thumb|Start of incremental hyperbolic stress test]]
@@ Line 62: / Line 63: @@
 </gallery>
-== Heart rate controlled Performance Test ==
+=== Heart rate controlled Performance Test ===
 *If you have checked off heart rate in the Mode Tab, the guideline of the protocol is shown in the color red on the monitor.
-== Open End Test ==
+=== Open End Test ===
 [[File:OpenEndTest.jpg|thumb|Open End Test in practice]]

@@ Line 75: / Line 75: @@
 == Troubleshooting ==
+When you abruptly stop cycling after a short sprint (cadance of 0) it is possible to see some kind of plateau in the results at the power output and the cadance after the sprint. This emerges with a smoothing factor of 0%. The 2 images below provide clarification of the problem.
 <gallery>
-  File:Error protocol Portugal 1.JPG
+  File:Error protocol Portugal 1.JPG|Sprinting protocol with plateaus at the power output and cadance
-  File:Error protocol Portugal 2.JPG
+  File:Error protocol Portugal 2.JPG|Zoomed in on one of the plateaus
 </gallery>

← Older revision		Revision as of 12:35, 28 March 2017
Line 73:		Line 73:
	*In the upper middle part of the screen you can see the overall ridden kilometers.		*In the upper middle part of the screen you can see the overall ridden kilometers.
	*You can change the resistance via the arrow button (up, down) besides the little grey number in the upper left part of the screen. The scaling reaches from [[Media:OpenEndTest.jpg\|0 to 10]].		*You can change the resistance via the arrow button (up, down) besides the little grey number in the upper left part of the screen. The scaling reaches from [[Media:OpenEndTest.jpg\|0 to 10]].
		+
		+	== Troubleshooting ==
		+
		+
		+	<gallery>
		+	File:Error protocol Portugal 1.JPG
		+	File:Error protocol Portugal 2.JPG
		+	</gallery>